Nature education & nature experiences with Saba
As a trained nature educator according to the standards of Naturschule Deutschland e.V., I will accompany you on a journey of discovery into the world of nature, where you can bring your body, mind and soul into harmony.
Our nature experiences are designed not only to bring you closer to the beauty and diversity of nature, but also to allow you to experience the positive effects of outdoor activities on your health. Numerous studies have shown that spending time in nature reduces stress, strengthens the immune system and increases general well-being. Nature gives us peace and serenity, while at the same time boosting our creativity and concentration.
Whether on a hike, mindfulness training in the forest or an intensive nature experience – with me you will learn how nature supports your inner balance and helps you to recharge your batteries. Discover the healing effects of nature with us and be inspired by the peace and harmony of the forest.
The events on the theme of nature vary in duration. Depending on the activity. There is forest bathing for a few hours or a day hike as well as hiking experiences over several days. The activities can be arranged individually..
Events like:
- Hiking
- Forest Bathing
- Landscape Journeys
- Overnight stay in nature (under the open sky & stars)
- Mindfulness-based nature experiences
- Yoga in nature with exercises such as meditation, breathing exercises and asanas (postures).